run. run. run.

sometimes in our lifetime we find something that we become so passionate about, something that drives us... for me that is running. beyond the mental and physical benefits that running has on our body it has an impact on my soul. running allows me to find the strength in my life. to be happy and free. 

who needs jam?

a healthy breakfast is ALWAYS a great way to start off your day!

- whole wheat english muffin
- all natural peanut butter
- fresh strawberries & bananas